Baby Bod Exercise Tracker

Baby Bod® Exercise Tracker is a tool to be used in conjunction with the information in the book, Baby Bod®, by Marianne Ryan PT a leading women’s health expert. It should not be used independently and detailed descriptions of the exercises are in the book and not the app.
In the book, BabyBod®, you will learn tips and secrets on how to get your Post-Baby-Bod back into shape. It bridges the gap of medical care and fitness advice. Ladies: learn why your body doesn’t just “snap back together” after childbirth, how to prevent injuries and recover to pre-pregnancy shape. The exercises in the Baby Bod® program will help you Turn Flab to Fab in 12 weeks Flat.